At its core BJJ is a martial art with a base for the smaller person defending themselves from an untrained larger person. Where we do not teach to win a fight but instead to not lose a fight.

At this level they are learning real tested techniques and applying them every classwhen we practice with training.

The intagible benefits of the program are that they learn how to make the right decissions, the cofindence to say no and how to be humble in victory and except defeat and grow from it.